Brewed Reads — what is kombucha? RSS



Wondering what goes in your Kombucha?

It all starts with selecting the tea leaves you’d like to make your kombucha with. To ensure that your kombucha is made of superior quality blends, the tea leaves acquired are younger than those in Assam or Darjeeling.

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HOW GUT HEALTH IMPACTS YOUR IMMUNITY

Apart from your general workout routine and your daily nutritional diet, a very significant part of staying healthy includes your body’s first line of defence- your immune system.  One of the key sources to strengthen your immune system is through your gut. You care and focus on all your routines, but have you given thoughts to your gut’s health as well? If not, it is high time you start doing so! With almost around 100 trillion microorganisms in your gut, it does way more than just help for digestion- it has the ability to strengthen your immune system, making for a better you.  At Dr. Booch Kombucha, we present to you why and how your gut health impacts your immunity....

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Ginger Lemon Kombucha Mocktail

Ever wonder what maintains the balance of friendly bacterias in your gut? It’s the magical bio fuel ‘probiotics’ that include the live microorganisms providing all the important health benefits. When consumed they restore the natural balance of the gut bacteria.  Kombuchas is one such form of probiotics that you can consume without ever worrying about your palate. It comes with exciting flavours and varieties. Embodying the freshness and unique squinch of all the raw organic veggies and fruits.  Prepare your own ginger lemon kombucha mocktail to have your gut nourished with the essential probiotics.   Ingredients: 4 mint leaves  (Mint leaves- it amplifies and aids the digestion process) Ginger Kombucha (Ginger- aids digestion, reduces common cold, and helps treat nausea) Fresh...

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WHAT IS KOMBUCHA?

  Next time you go to your local supermarket for a grocery run, browse a bit and you will eventually find a section packed full of different Kombucha brands. The availability of Kombucha in India clearly states that this fizzy tea has gone popular and is now an important framework for a healthy lifestyle. This is the sole reason why Kombucha is more reachable now to everyone and anyone interested in enjoying the healthy, fizzy probiotic beverage. This fizzy tea is now part of the latest health trend which the nation is not only following and swearing by it daily. Let's quickly take a look at what is kombucha, the health benefits it offers, and why you should join the...

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