Brewed Reads RSS



Mango Mint Cocktail

Kombucha, the dreamlike buzz of the popular health nut, is not going to soon disappear. In fact, our choice for the summer's new favourite cocktail mixer is getting a little more exciting.   WHAT IS KOMBUCHA? Bubbly, fizzy, and full of gut friendly probiotics, Kombucha is a crafted fermented tea drink is often known as ‘The tea of Immortality’ or as we like to call it- ‘The Better Fizz’.  With ingredients like green and black tea hand-plucked from the hilly Meghalaya combining with cane sugar and the magic SCOBY, this organic beverage has numerous gut health benefits. It’s fizzy. It’s better. It beats your average soda drinks. It’s Kombucha!   MANGO MINT COCKTAIL  “Booch” blended with a little with a glass...

Continue reading



HOW GUT HEALTH IMPACTS YOUR IMMUNITY

Apart from your general workout routine and your daily nutritional diet, a very significant part of staying healthy includes your body’s first line of defence- your immune system.  One of the key sources to strengthen your immune system is through your gut. You care and focus on all your routines, but have you given thoughts to your gut’s health as well? If not, it is high time you start doing so! With almost around 100 trillion microorganisms in your gut, it does way more than just help for digestion- it has the ability to strengthen your immune system, making for a better you.  At Dr. Booch Kombucha, we present to you why and how your gut health impacts your immunity....

Continue reading



IS KOMBUCHA VEGAN?

  Just shifted to veganism and are looking for newer, healthier and safer alternatives to animal-derived product drinks? Are you wondering if your Kombucha is vegan? A new way of lifestyle can be difficult, and hence we want to break it down for you on what you should look out for and how to identify if your Kombucha goes along with your veganism!   THE VEGAN WAY OF LIFE With the increased popularity, interest and the motto of saving animal life, veganism is not a new concept, but people have lost touch with its fundamentals!  According to Vegetarian Times, 3.2 per cent of US adults, or 7.3 million people, were vegetarian in 2008, while 0.5 per cent, or 1 million, were...

Continue reading



Debunking Stress- Stress Busters, COVID and How to Move On

We've all been there; it's difficult to specify the feeling of stress. When we say "This is burdensome", we may mean it stresses us. When there are a lot of things to do and when we have less control over events, we get tired, making the situation stressful for us. The emotions we experience when exposed to conditions that we find hard to deal with is influenced by stress.   According to Wikipedia, “Stress, either physiological, biological, or psychological is an organism's response to a stressor such as an environmental condition. Stress is the body's method of reacting to a condition such as a threat, challenge or physical and psychological barrier”.   Doing things in the right amount is a treat!...

Continue reading



IS KOMBUCHA KETO?

Kombucha is as big now as it was when it first blew up in the health and fitness industry. It's fruity, fizzy, sleek, and utterly divine. Kombucha seems to be an ideal addition to a balanced diet because it is high in gut-boosting probiotic strains, but there's a catch! Not every refreshing kombucha that you come across is created equal, and some famous brands aren't even organic, let alone keto-friendly! At Dr.Booch, we will help you get down to the basics of your kombucha beverage being keto-friendly or not!     WHAT IS KETO, THOUGH? The keto diet is a low carbohydrate diet that emphasizes consuming calories from protein and fat instead of carbs. Most importantly, consuming sugar in any...

Continue reading